Reconnecting: Nature Therapy For Eating Disorders
Think about the last time you waited in traffic. Now, recall the last time you walked along a busy road. Next, think about the last…
“What was once impossible might very well be possible today. Do the impossible. ”
— Jenni Schaefer, Author of Life Without Ed
Think about the last time you waited in traffic. Now, recall the last time you walked along a busy road. Next, think about the last…
A large part of society has adopted a one-size-fits-all approach to exercise: “You should exercise,…
Does the idea of leaving your house in the morning when it’s still dark outside,…
Something rarely discussed in the military, whether in training, active duty, or among veterans, is…
While it may seem harmless – even admirable – to set high standards for yourself…
Weight stigma, also known as weight bias or fatphobia, is the stereotyping, discrimination, or assumption-making…
“I AM LEARNING TO TRUST THE JOURNEY EVEN WHEN I DO NOT UNDERSTAND IT.” –…
Think about the last time you waited in traffic. Now, recall the last time you…
Teens grow up fast. Sometimes, it seems like they can grow a foot taller overnight….
If you’ve struggled with feelings of loneliness and isolation, you’re not alone. Research shows eating…
EMDR, or Eye Movement Desensitization Reprocessing, is a psychotherapy designed to help trauma sufferers be…
It is well known that stress is directly related to eating disorders and their onset….
“Healing comes in waves and maybe today the wave hits the rocks, but that’s okay,…
“Imagine finding your voice and speaking your truth. So that you can become healed and…
Social media plays a significant role in our modern lives, with We Are Social revealing…
Our relationship with Eating Disorder Recovery Support Network (EDRS) has been long standing, but this…