
Reconnecting: Nature Therapy For Eating Disorders
Think about the last time you waited in traffic. Now, recall the last time you walked along a busy road. Next, think about the last…
“What was once impossible might very well be possible today. Do the impossible. ”
— Jenni Schaefer, Author of Life Without Ed

Think about the last time you waited in traffic. Now, recall the last time you walked along a busy road. Next, think about the last…

“How long will this take?” is often one of the first questions asked when someone…

For many individuals in eating disorder recovery, the most taxing part of the journey doesn’t…

In the early stages of recovery, the relationship with food is often characterized by noise….

When people think about ADHD, they think about attention, focus, and hyperactivity. Binge eating rarely…

When most people think about autism and eating, they think about ARFID. It makes sense…

Can you be born with an eating disorder? It is a question clinicians hear often,…

When most people think of eating disorders, they often picture someone overly concerned with their…

What is food freedom? Without a definitive finish line to recovery from an eating disorder…

In eating disorder recovery, rebuilding a healthy relationship with movement is a necessary but difficult…

Intuitive eating can play a major role in eating disorder recovery. For those struggling with…

Family-Based Treatment can be very beneficial in the treatment of eating disorders. Eating disorders affect…

Eating disorder treatment programs aim to address both the physical and psychological aspects of these…

If you’re reading this post, then it’s likely that you’re struggling immensely with an eating…

Early eating disorder recovery is tough. It’s worth it, but it may not always feel…

New Year’s resolutions weren’t always about weight loss. That shift happened gradually as commercial interests…